How To Use Black Pepper Essential Oil To Quit Smoking

In a clinical trial conducted by the nicotine research laboratory 48 participants were subjected to black pepper essential oil vapors following overnight smoking deprivation.

How to use black pepper essential oil to quit smoking. It can be rubbed on the bottoms of the feet or mixed with a couple drops of olive oil and taken in a capsule. It mimics the sensory cues that come with smoking such as taste smell and mouthfeel and reduces the craving for a cigarette. When used along with angelica essential oil black pepper essential oil lowers the need for a smoke. Check out these essential oils. The warming sensation black pepper oil creates in the throat and chest when inhaled has proved to help people quit smoking more easily.

Black pepper essential oil could help you quit smoking. Various studies over the year have suggested that certain essential oils used in aromatherapy regimes can suppress cravings and withdrawal symptoms. 1 black pepper essential oil. Black pepper oil also helps ease anxiety and nervousness when inhaled or diffused. Multiple studies report that participants who inhaled black pepper had significantly fewer nicotine cravings than those who did not use black pepper.

Studies dating back to the 90s show that black pepper is highly effective at reducing cravings when compared to other methods. Simply inhaling this oil directly from the bottle can dramatically reduce the urge to smoke you can also add this to a diffuser or roller bottle blend. Furthermore black pepper has bio transformative effects that naturally detoxify the body therefore aiding the process of quitting smoking. Use black pepper essential oil to reduce cravings. Here are great ways to use it.

Many people consider black pepper essential oil to be the best option when trying to overcome nicotine addiction and quit smoking. If you use black pepper oil topically dilute it with a carrier oil first because it can be a strong irritant. Black pepper is also good for sore muscles and i like to use it in my cooking. Black pepper helps cleanse the blood of nicotine and reduce the cravings. Use a portable inhaler to use the oil for aromatherapy.