How To Use Crystals When Meditating

How to do this can be seen in this post.

How to use crystals when meditating. Laying crystals on your body allows the healing properties to activate those areas and rebalance energies. How to meditate with crystals or stones. A common method is to hold the crystal in the left hand as this is the receiving hand. The best way to use the stones during meditation is to embrace them in your hands lay them on your body that it can touch your skin. Rose quartz blue lace agate lepidolite etc.

Now that you ve read a short guide on some of the most popular crystals for meditation it is time to learn how to actually use it. If this is the case you will feel finished when it is time. Let the flow of crystal energy slowly dim when you are finished. Additionally crystals make focused meditation easier by giving you a tangible focus object to center you and keep you in the moment. You may also choose to lay down and place your crystal on its resonating chakra point.

Using this hand means that you re receptive to the energies of the crystal and can receive the benefits during your meditation. How to use crystals for meditation. Adding the crystals into this practice totally amplifies this effect especially if you use crystals more aligned with calming. When meditating you can place a crystal on the chakra that aligns with your intention. After cleansing hold your crystal or crystals in your hands close your eyes and take three deep breaths.

So if you want to gain more clarity and focus need help to achieve a specific outcome or want to protect your energy field these nine crystals for meditation are a great choice. Hold your crystal in front of you making sure you can see it clearly. Look at your crystal and observe its every detail. If you have already chosen which crystal or stone you will use for your meditation then you can start right away. You can meditate for 30 minutes or more when your schedule allows.

Place it on top of a selenite plate or in a selenite bowl to clear and cleanse any stuck energy. Depending on the crystals you use they can open spiritual doorways raise consciousness and provide a new perspective. If you are new to meditating with crystals here is a simple daily meditation with crystals to use to help you get started. Meditate on the crystal. Then while in this space of love and light ask that your crystal be cleared of all unwanted energy or previous programming.