How To Use Essential Oils Peppermint

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How to use essential oils peppermint. 7 powerful ways to use peppermint essential oil the peppermint plant mentha piperita has a long history of cultivation and human consumption. Choose mild oils such as coconut olive avocado and almond. Natural essential oils are about 3 to 4 times stronger than typical baking extracts. Peppermint essential oil is very strong and you should only sparingly use a neat or undiluted oil on your skin. Learn how to use peppermint essential oil 5 different ways.

Peppermint oil is commonly used as flavoring in foods. If you want to use it undiluted do a patch test of 1 drop to see how it feels on your skin. How are food grade essential oils used in baking and candy making. We recommend starting out using peppermint diluted 1 4 with a carrier oil. Here s how we used peppermint essential oil.

As an inhalant peppermint oil can be just as beneficial in your quest to treat nausea. Peppermint oil in enteric coated capsules receives high marks for treating symptoms associated with irritable bowel syndrome. Today it can be found in candies teas soaps and even stomach medicines. For digestive support to support nausea and to stimulate appetite apply 1 2 drops of peppermint directly onto the belly. Carrier oils decrease the strength of peppermint oil.

Artisan candy makers and pastry chefs are increasingly using floral essential oils like lavender and even savory oils such as rosemary to create uniquely flavored confections. Peppermint oil is great for relieving congestion increasing energy and focus and helps with gas. The essential oils are gathered by co2 or cold extraction of the fresh aerial parts of the flowering plant. It s versatile and is a great entry point for other essential oils. The most active ingredients include menthol 50 60 percent and menthone 10 30 percent.

Peppermint oil is derived from the peppermint plant a cross between water mint and spearmint that thrives in europe and north america. For centuries it has been used as a medicinal herb as well as a flavorful culinary addition. How to use and blend essential oils. They also moisturize your skin. Essential oils a very concentrated form that can be used for aromatherapy or diluted and applied to the skin.