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Essential oils are highly concentrated and can have a dramatic effect on the body mind and spirit.
How to use essential oils safely cheat sheet. Cooking with essential oils handy 1 page checklist tells you which oils to use which oils not to use and how to substitute oils in your favorite recipes so you can safely confidently use essential oils in your cooking. And just because essential oils are natural doesn t mean they re inherently safe. Download your free cheat sheet. Download your free cheat sheet this handy 1. The biggest area of concern for me with essential oils is that my family knows how to use them safely.
How to use essential oils safely cheatsheet common essential oils that are safe for children herbs hydrosols are preferable for children under 2 bergamot camphor cedarwood atlas citronella clary sage coriander cypress fir pine spruce frankincense geranium german chamomile grapefruit helichrysum hemlock jasmine absolute juniper berry. Click below to download your 1 page cheat sheet today. Handy 1 page checklist tells you which oils to use which oils not to use and how to substitute oils in your favorite recipes so you can safely confidently use essential oils in your cooking. The same safety concerns regarding inhaling essential oils also apply to using oils in a diffuser.
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