How To Use Honey For Joint Pain

So i don t think you can get a full pain relief with this combination at least if you have a real diagnosis of arthritis and not temporary joint pain.

How to use honey for joint pain. How to take it. Studies carried out in copenhagen denmark are the basis for this treatment. It reduces joint inflammation and provides a natural form of pain relief. Turmeric and honey for joint pain. We all know about the antibacterial effects of honey for arthritis cure and honey when mixed with apple cider vinegar doubles the effect on the pain.

For topical treatments you can use warm cinnamon water with a little bit of honey. When honey and green tea are added to cinnamon it turns into a useful tonic. Now add your cinnamon and honey to the cup and stir. While it is still hot drink it and start to feel the relief. Firstly mix two teaspoons of vinegar and then add two teaspoons of honey into a glass of warm water.

Note another great way to use honey and cinnamon is to make a paste and apply it to the joint for arthritis pain relief. To prepare mix 2 tablespoons manuka honey and 1 teaspoon of cinnamon powder into 1 cup of warm green tea consume this honey cinnamon drink daily in the morning and evening. In these research they clearly showed the positive effects of cinnamon and honey for the treatment of many conditions. The use of common kitchen spices such as honey and cinnamon for medicinal purposes is known as complementary or alternative medicine and it is gaining popularity in the united states. Honey and green tea are anti oxidant and help in reducing inflammation.

Arthritis is an inflammatory condition that causes pain and swelling in the joints which can restrict mobility and damage the joints. Arthritis medications are usually effective though some. It is very easy to prepare this healthy tonic. If you have arthritis or osteoarthritis you have to be consistent with this treatment and do it for at least two weeks straight if you want to see any benefits. Do this regularly for about two weeks.

Let it steep for a minute or two then stir again. You can prepare compresses with it and use them for the affected areas. This one is simple. Most sufferers report that it helps a lot to drink the mixture while some users reported that drinking the mixture and massaging the inflamed joints with it has a great soothing effect. Just prepare a glass of hot or cold water depending on your preference and dissolve 1 teaspoon of cinnamon and 2 tablespoons of honey into it.