How To Use Honey Instead Of Sugar

This is a simple way to replace white sugar with honey.

How to use honey instead of sugar. So if a recipe calls for 2 cups of sugar use 1 cup of honey. The baking soda will help your dough rise better. Honey to sugar conversion chart. Honey is much denser than granulated sugar so it can easily make your baked goods turn into meaty hockey pucks. If you re in the mood for cinnamon spiced desserts these snickerdoodle bites with caramel filling and coconut whipped cream and cinnamon chocolate macarons will hit the spot.

So when substituting use only half as much honey as you would sugar. For every cup of honey you use in a recipe add teaspoon of baking soda. To get the texture a little closer to the original recipe use 1 2 cup of sugar with 3 4 cup corn syrup. Honey is made up of about 20 percent water which means you ll also want to reduce the total amount of liquids in the recipe to counter the extra liquid from the honey. Replace i cup of honey with 1 1 4 cups of sugar and 1 4 cup of liquid.

Also since honey is about 20 percent water decrease your milk so your mixture doesn t have too much moisture. Substituting honey for other sweeteners. You can try the same trick with breakfast cereal and yogurt. Honey is sweeter than sugar so you need to use less. To use honey in place of sugar use 7 8 cup for every cup of sugar and don t change the other liquids.

The liquid can be water or a liquid that is in the recipe. Honey retains more moisture than sugar so there s no need to add extra milk or water. Honey is made up of fructose 40 glucose 30 water and minerals such as iron calcium potassium and magnesium. Try using half a teaspoon of honey in tea or half a packet of sugar in coffee instead of a full serving. Honey is a high carbohydrate food and has a gi value of 55 moderate range.

Use the chart above to use honey in place of sugar in delicious fruity baked goods like grilled angel food cake with peppered berries and vanilla cream and white chocolate and raspberry muffins. A recent study has even shown that honey is better for health than sugar. According to food labs honey may be substituted effectively for up to half the sugar called for in a canning syrup recipe. If you are trying to cut down on sugar consumption or replace it with an alternative that is less refined honey is the perfect option. Due to the high level of fructose honey is sweeter than table sugar.